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Working with Glenda has helped me immensely. Glenda attentively listened to my concerns and helped me to identify the thinking patterns that were feeding my anxious feelings. She helped me to learn that I can choose how much power I want to give to my perceptions, and how much I will let those perceptions guide my behaviors. Now when I think to myself, “I just can’t do it. I’m going to fail,” I remember what I have learned through my counselling with Glenda and decide not to let that thought guide my actions… Glenda helped me to own the anxiety I experience, instead of letting it own me.

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